Introducing

The Weekly Wellness Workbook:

our Guide to a Balanced, Joyful Life

Ready to take control of your well-being one week at a time? The Weekly Wellness Workbook is designed to help you pause, reflect, and reset with simple, actionable steps. Whether you’re just starting your wellness journey or looking to deepen your routine, this beautifully crafted workbook offers:

  • Mindful Movement Prompts – gentle yoga & pilates-inspired exercises.
  • Self-Care Checklists – because you deserve the best care.
  • Reflection & Journaling Pages – track your thoughts, moods, and progress.
  • Weekly Intention-Setting – focus your energy with clarity and purpose.
  • Bonus Affirmations & Tips – stay inspired every day.
It’s your personal space to reconnect with yourself and build habits that stick—one mindful week at a time.

Who is it for?

Anyone seeking more balance, calm, and purpose in their everyday life, whether you’re a busy professional, a new mom, or just someone craving a little more you-time.

Price ₹299
Get it now and start your journey to wellness!

Reflect & Grow Workbook

Original price was: ₹999.00.Current price is: ₹299.00.

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