Feel Good Pilates: Strength & Flexibility Program 💪✨
₹149 ₹199
Join today and start feeling stronger, more flexible, and energized!
- About the Trainer Anushree, a certified Yoga & Pilates trainer with over 9 years of teaching experience, specializes in mindful movement and pre-postnatal wellness. Her approach helps women feel strong, supported, and confident through every stage of life.
- Disclaimer: This program is designed for general postnatal recovery and wellness. Please consult your doctor or healthcare provider before beginning any exercise program, especially after childbirth or surgery (including C-section). Every body heals differently — listen to yours and modify or pause as needed. The instructor is not a medical professional and this program should not replace medical advice or treatment.
What You’ll Get:
Expert-Guided Workouts – Step-by-step instructions from certified trainers Progressive Sessions – Beginner to advanced levels No Equipment Needed – Just your body and a mat On-Demand Access – Train anytime, anywhere Bonus Material – Nutrition tips, stretching guides & more!
Course Duration: 4 to 6 weeks
Format: Pre-recorded & live classes
Perfect For: Beginners & intermediates looking to tone, strengthen, and improve mobility
Postpartum Fitness Program
₹4,499
- Postpartum Fitness Series A gentle yet powerful 8-session program designed to help you rebuild core strength, improve posture, and reconnect with your body after birth — at your own pace, from the comfort of home.
- About the Trainer Anushree, a certified Yoga & Pilates trainer with over 9 years of teaching experience, specializes in mindful movement and pre-postnatal wellness. Her approach helps women feel strong, supported, and confident through every stage of life.
- Disclaimer: This program is designed for general postnatal recovery and wellness. Please consult your doctor or healthcare provider before beginning any exercise program, especially after childbirth or surgery (including C-section). Every body heals differently — listen to yours and modify or pause as needed. The instructor is not a medical professional and this program should not replace medical advice or treatment.
One Time Access & Bundle Offer:
Unlimited access + 1 live check – in with Anushree (30 mins)